Gambling is an activity that involves placing something of value (usually money) on an event whose outcome depends on luck or chance. It can be a lot of fun and it can also lead to serious problems for some people.
Problem gambling can affect almost anyone, including children and teenagers. It can cause stress, damage relationships, work and study performance, and leave people in debt and even homeless. It can be a risk factor for suicide.
Often, problem gambling is a coping tool used to soothe unpleasant feelings or to relieve boredom. It can also be a way to socialise or to feel more confident. However, it is important to recognise that there are safer and healthier ways of relieving unwanted emotions and reducing boredom. These could include exercising, spending time with friends who do not gamble, taking up new hobbies or practicing relaxation techniques.
In addition to this website, there are other helpful sources of information about gambling and the support available for those who have a gambling addiction. If you think a friend or family member is struggling with gambling, try talking to them about your concerns and offering them support. You may also want to consider local referral resources for certified gambling counselors or intensive treatment programmes in your area.
If someone you know seems to be unable to control their gambling and is lying about it, seek help as soon as possible. This will reduce the likelihood of further complication and prevent the problem from getting worse.